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The BioMechanics Method Corrective Exercise Programme is also built to the individual's needs who may not have such severe pain or have no pain at all but would like to go back to basic exercising in a safe and structured way to achieve a healthy posture and regain strength through their entire body.

The BioMechanics Method is a systematic process used to alleviate back pain and other chronic pain created by Justin Price, one of the top musculoskeletal assessment and corrective exercise experts in the world. This revolutionary approach to pain relief incorporates structural assessments, corrective exercise techniques and life coaching strategies into a simple system that makes improved function and pain-free living a reality for people plagued by muscle and joint pain.

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